Active Living Leaders

Active Living Leaders is comprised of a series of peer-mentor training videos with a goal of helping people who would like to use the latest physical activity knowledge, sport resources, and transformational leadership principles to inform and motivate adults living with spinal cord injury to lead more active lives.

Section 1: Physical Activity Knowledge

 

In the first section of videos, the peer-mentor is presented:

Module 1 - The Guidelines: https://youtu.be/00Fycn_cCdY

Module 2 - Aerobic Activity: https://youtu.be/ACo0t-F16eQ

Module 3 - Strength Training Activity: https://youtu.be/KOnM-9_pc9U

Module 4 - Barriers to Physical Activity: https://youtu.be/oHiURW7eGgg

Module 5 - Sport Participation: https://youtu.be/WXEZwnnVTCw

Section 2: Transformation Leadership Presentation

 

In the second section, the peer-mentor is presented:

Transformational Leadership Presentation: https://youtu.be/PwbIrEDGsa0