Physical Activity Guidelines for Adults with SCI available in 13 languages

The first evidence-based physical activity guidelines developed specifically for people with spinal cord injury.

To find out more click here

Nutrition & Living with Disabilities

Fruitful Elements Nutritional Blog

Nutrition has a profound impact on one’s physical, spiritual and mental health: this is particularly relevant for someone living with a disability. Good health starts with a healthy digestive system. However, many health conditions, such a spinal cord injuries, significantly hinder one’s digestion, absorption and elimination functions

Learn more about Nutrition & Living with a Disability

About SCI Action Canada

Based at University of British Columbia, Okanagan Campus, SCI Action Canada is a partnership of community-based organizations and university based researchers working together to advance physical activity knowledge and participation for people living with spinal cord injury.

Our mission is to develop and share evidence-based strategies, practices, and tools that can help people with SCI live more active lives.